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‘Grow your own food’ a boost for health and sense of community, says Coventry University research


‘Grow your own food’ a boost for health and sense of community, says Coventry University research

Encouraging people to grow more of their own food is not only beneficial to the environment but leads to improved health and wellbeing and creates stronger local communities, according to new Coventry University research released today.

In a study of the Master Gardeners programme run by the UK’s leading organic growing charity, Garden Organic, researchers at Coventry University’s Centre for Agroecology and Food Security (CAFS) and the Centre for Sustainable Regeneration (SURGE) found that those involved enjoyed an increased sense of community and improved life satisfaction, as well as having a significant impact on their food growing and consumption habits.

Through this new mentoring programme, Garden Organic recruited, trained and supported more than 400 volunteers in five areas – North London, South London, Lincolnshire, Norfolk and Warwickshire – to become Master Gardeners.

These volunteers, aged 16-81, then worked with their local community to encourage more people to grow food. As part of their commitment volunteers then recruit 10 households to mentor in horticulture for a year.

The Coventry University research found evidence of real behaviour change as the majority of both volunteers and households grew more food and a greater range of food after joining the programme. 63% of volunteers and 79% of households have increased the amount of food they grow, and as a result a quarter of households and a third of volunteers were able to reduce the amount they spent on food each week.

A third of mentored households now report spending 3-5 hours a week growing their own food, with a further 50% giving it a go for 1-2 hours a week. It is not just the households that are learning more about growing food; over 95% of both volunteers and households say they have increased their knowledge about food growing through involvement with Master Gardeners.

As a programme built around a network of local volunteers, the Coventry University researchers were keen to explore any possible impact on community. 94% of volunteers said that they felt part of a community, with two thirds saying their sense of community had increased since being involved in the Master Gardeners programme. And the average life satisfaction scores for both Master Gardener volunteers and households has increased; from 7.4 out of 10 to 8.4 amongst volunteers, 7.2 to 7.8 amongst households.

Families are now growing their own

Dr Moya Kneafsey, a researcher in CAFS and part of the University’s Grand Challenge Initiative in Sustainable Agriculture and Food Security, said: “For many years we’ve been told anecdotally that gardening is good for you as well as good for the environment. What these results show is how significant the impact can be in terms of health perceptions, life satisfaction and involvement in the local community. It also highlights just how important volunteering organisations and networks are in creating stronger, more engaged communities regardless of whether this is in an inner-city borough or a rural county.”

Philip Turvil, project manager for the Master Gardeners programme at Garden Organic, said: “We have always felt that our Master Gardeners programme has wide-reaching benefits beyond growing food. It’s also about lifestyle, community and improving the environment. We don’t want to just teach our Master Gardener volunteers the best way of growing a cabbage, we want to teach them how to pass this information on to others in their community, to share their passion and experience so that everyone is learning from each other and feeling the benefits. The outcomes of this research show us that this approach is working. By working with volunteers in their communities we’re proving that the initial challenges of growing your own food can be overcome. So if that first crop ends up slug eaten, rather than feel demoralised people look for advice and support instead of giving up.”

The Garden Organic Master Gardeners programme is supported by the Big Lottery Fund’s Local Food Scheme, Sheepdrove Trust and local authorities.

http://www.mastergardeners.org.uk

-ENDS-

For more information please contact Hannah Murray on 01727 737997 or email hannah@communicationsmanagement.co.uk.

Notes to Editors

Garden Organic Master Gardeners programme

Since its inception in April 2010 the Master Gardeners programme has overseen 44,608 food growing conversations, supported 560 community events and mentored 1,834 households (4,053 individuals including 1,387 under 16s). More than 15,000 volunteer hours have been given to communities in North London, South London, Norfolk, Lincolnshire and Warwickshire. Garden Organic has trained 449 volunteers and seen an 82% volunteer retention rate. The programme is supported by the Big Lottery Fund’s Local Food Scheme, Sheepdrove Trust and local authorities. The Master Gardeners programme was devised around the model of another successful scheme also led by Garden Organic, Master Composters.

http://www.mastergardeners.org.uk

Garden Organic

Garden Organic, the UK’s leading organic growing charity, has been at the forefront of the organic horticulture movement for 50 years. Dedicated to promoting organic gardening in homes, communities and schools, it uses innovation and inspiration to get more people growing in the most sustainable way. Garden Organic’s charitable work delivers the organic growing message through renowned projects such as the Food for Life Partnership, the Master Composter and Master Gardener schemes and the work of The Heritage Seed Library.

http://www.gardenorganic.org.uk

Local Food Scheme

Local Food is a £57.5 million programme that distributes money from the Big Lottery Fund (BIG) to a variety of food-related projects to help make locally grown food accessible and affordable. It was developed by a consortium of 15 national environmental organisations, and is managed on their behalf by the Royal Society of Wildlife Trusts (RSWT).

http://www.localfoodgrants.org

Coventry University

The research was undertaken by Dr Moya Kneafsey from Coventry University’s Centre for Agroecology and Food Security (CAFS), the research centre which is responsible for the Sustainable Agriculture and Food Security Grand Challenge Initiative strand of activity which examines how to create resilient food systems on a worldwide basis. In order to tackle this challenge head on CAFS recognises that solutions lie not only in the development of sustainable production technologies but are also concerned with the stability of food supplied and of communities themselves, the means by which people obtain food and aspects of governance, ethics and human behaviour.

The research was supported by Elizabeth Cheese at Coventry University’s Centre for Sustainable Regeneration (SURGE). Research at SURGE focuses on bringing the social and economic aspects of regeneration together, helping society to achieve a more equal, just and sustainable society for the future.

The findings presented here were based on 215 questionnaires, 29 face-to-face interviews and 8 focus groups.

http://wwwm.coventry.ac.uk/researchnet/cafs/Pages/cafs.aspx

 

Master Gardeners help local communities grow and share their own food

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